Hartford and the Greater Hartford Region have resources, information, and support year-round for people affected by or struggling with mental health.
Locally in Hartford, The Jordan Porco Foundation‘s mission is to prevent suicide, promote mental health, and create a message of hope for young adults. They provide engaging and uplifting programming emphasizing peer-to-peer messaging promoting help-seeking behavior, self-care, and coping skills. Programs challenge stigma by talking openly about mental health and educating about the risk factors and warning signs of suicide and other related mental health concerns. Take the #InItForLife pledge to raise awareness. Programs include the NineOutOfTen Ambassador program, freshcheckday which checks in with college students, and 4WhatsNext, which helps high school students with psychological resiliency.
In addition, Hartford HealthCare has resources at its website, including facts and resources which address communities of color.
In 2018, 48,344 Americans died by suicide — more than the number of traffic fatalities and almost double the number of homicides for the year. The statistics speak for themselves — suicide is a public health problem, but it is preventable.
September marks National Suicide Prevention Awareness month, a time dedicated to shedding light on an often taboo subject. It also serves as a call to action that there is work to be done.
In 2016, the BHN adopted the Zero Suicide initiative, a philosophy of care and tools to reduce suicide deaths among people receiving care. As part of the initiative, BHN teams are developing standard workaround suicide risk assessment, making sure patients transition responsibly from one level of care to the next and ensuring facilities are safe and compliant.
“The major shift in thinking is that suicide is preventable, hence the idea of zero suicide,” said Dr. Santopietro. “That’s our goal. We want to make sure that we are keeping an eye on people who have suicidal thoughts and behaviors.”
Dr. Santopietro said it is imperative that healthcare providers across the system, not just in behavioral health, are looking for the signs of suicidal behaviors. Up to 80 percent of people who die by suicide have had contact somewhere within the healthcare system in the year prior to their death, and up to half within the month prior, he said.
Part of National Suicide Prevention Awareness month is Physician Suicide Awareness Day on Thursday, Sept. 17. Physicians have a higher risk of suicide than the general population, with about 400 physician deaths by suicide a year.
“Suicide is a very complex problem,” said Dr. Sharon Kiely, Vice President, Chief Wellness Officer, and associate chief medical officer for Hartford HealthCare. “It’s a convergence of multiple risk factors, and physicians have a few of those risk factors because they have higher rates of burnout.”
She said physicians are generally the ones giving help, not asking for help, and stigma about mental health may prevent physicians from seeking help. Hartford HealthCare has made several confidential resources available to physicians and nurses to seek help, including a Peer Support program, to connect with other colleagues. For residents and others in training programs, they are being equipped with the knowledge and skills of how to reach out for help and normalizing it.
Ultimately, both Dr. Santopietro and Dr. Kiely agree that everyone has a shared responsibility to prevent suicide — by simply being aware and open to asking others if they are OK.
“We all have a role, and we can all support each other,” said Dr. Kiely. “There is a lot of grief right now, and we need a lot of healing. Everyone is suffering. What is most important this National Suicide Prevention Awareness month is that people are deeply suffering and that you are not alone and that we must help each other.”
During National Suicide Prevention Week, the Institute of Living (IOL) hosted its eighth World Suicide Prevention Day Conference. This year’s speaker was Victor Armstrong, Director of the North Carolina Division of Mental Health, Developmental Disabilities, Substance Abuse Services.
Armstrong gave two presentations, “Perception is Everything” and “Whole Person Care for Caregivers.” The presentations focused on implicit bias that exists in behavioral health and disproportionately affects communities of color as well as the rapidly increasing suicide rates among the black community. Learn more about the webinar.
Some warning signs of suicide, according to Dr. Santopietro, include:
- Significant shifts in mood and behavior.
- Talking about feeling hopeless.
- Sleeping too little or too much.
- Posting on social media about end of life.
- Talking about being a burden to others.
Warning signs of suicide in physicians, according to Dr. Kiely include:
- Withdrawal from colleagues and family.
- Changes in behavior such as lack of participation and interest in work.
- Not taking care of personal appearance.
- Not going to work, being late for work.
- Arguments with colleagues, patients, and nurses.
If you or someone you know is having suicidal thoughts or behaviors, call the National Suicide Prevention Lifeline at 1.800.273.8255.
The Hartford HealthCare Behavioral Health Network also offers a 24/7 Community Care Center with access to a licensed clinician, free of charge. If you need help or know of someone who may need help, call the CCC hotline at 1.833.621.0600 to be connected with a BHN clinician.